bikram yoga bronx

26 postures + 104°+ 90 minutes=pure bliss

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Bikram Yoga

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Welcome to the Studio!

Join our wonderful community of friends who practice daily to create  balanced and healthy lives.  At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds, and abilities. Discover your potential.  As your practice unfolds, you learn to quiet the mind, understand your limitations, and ways to overcome them, and turn your weaknesses into strengths. You might even find that you are smiling all over, inside-out, from your bones to your skin, fingertips to your toes!



A COMPLETE  REJUVENATION OF THE BODY, MIND AND SPIRIT.

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. You leave class feeling refreshed, relaxed and energized.

At Bikram Yoga Bronx, we offer 38 classes per week, so there's always a class for you.  First time beginners are welcome in all classes! Start with our amazing Introductory Special and start feeling the benefits right away! 



Experience the most exciting exercise in the world.
Bikram Yoga is the Authentic Hot Yoga.

All of our teachers are certified by Bikram himself.
Our studio is an Official Bikram Yoga Studio.
IT"S THE REAL THING! 




May Schedule Changes
 
Mother's Day  Sunday May 12
8:30 & 10:30AM ONLY
 
Memorial Day Weekend
Regular schedule Fri, & Sat
Sunday May 26  8:30 & 10:30AM ONLY
MOnday May 27th  9AM & 12 Noon ONLY

New Student Introduction to Bikram Yoga
$25 for the first week-unlimited classes

 
 Auto Debit System
$99/Month
Do 11 months in a row and get 12TH MONTH FREE!
Can freeze a month at a time for only $10
 
Bikram Yoga Bronx is the most affordable Bikram Yoga in NYC.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

6:00AM   6:00AM 6:00AM
8:30AM 8:30AM

9:00AM  9:00AM  9:00AM  9:00AM 9:00AM
10:30AM 10:30AM
12NOON 12NOON   12NOON 12NOON 12NOON
*2:00PM 2:00PM
 4:00PM 4:00PM 4:00PM   4:00PM 4:00PM 4:00PM  4:00PM
6:00PM 6:00PM   6:00PM 6:00PM 6:00PM
8:00PM 8:00PM   8:00PM 8:00PM *8:00PM
*2PM Class on Sunday and 8PM Class on Friday are Community Classes
  1 Hour long and $5 donation
 
12NOON Class Monday-Friday  is $10/drop in.

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Other Links:

Bikram Yoga Yorktown Heights

Bikram Yoga Bronx Facebook Page

Bikram Yoga